A neuroscientist explains how to curb unhelpful thoughts Did you make your New Year’s resolutions? I hope you put “cognitive …
What Is Codependency? Recognizing the Signs
Codependency refers to a mental, emotional, physical, and/or spiritual reliance on a partner, friend, or family member. “The term was …
What’s the Best Codependency Treatment?
Codependency is often referred to as “relationship addiction.” It’s an emotional and behavioral condition that interferes with an individual’s ability …
What Is Ghosting?
Ghosting is a relatively new colloquial dating term that refers to abruptly cutting off contact with someone without giving that …
Understanding Inappropriate Affect
Inappropriate Affect refers to the outward expression of a person’s internal emotions. For most people, there is congruence between affect …
Tips to Recognize Someone With Covert Narcissism
They may be difficult to spot Most of the time, it is easy to spot the narcissist in the room. …
How to Build a Relationship Based on Interdependence
Most of us value connection with others, especially in our romantic relationships. In fact, we are wired for connection and …
Does Unconditional Love Make Healthy Relationships?
The idea of unconditional love in relationships is a noble one. Each of us wants to be loved as we …
What Your Teen Wishes You Knew About Sex Education
Cora Breuner was sitting at home one day about to do a little work on her laptop. “I remember, when …
Feeling Lonely? Too Much Time On Social Media May Be Why
For young adults, social media may not be so social after all. Among people in that age group, heavy use …