Sometimes being single can feel freeing or even empowering. You can do whatever you want, whenever you want without having …
How to Stop the Negative Chatter in Your Head
A neuroscientist explains how to curb unhelpful thoughts Did you make your New Year’s resolutions? I hope you put “cognitive …
What Is Codependency? Recognizing the Signs
Codependency refers to a mental, emotional, physical, and/or spiritual reliance on a partner, friend, or family member. “The term was …
What’s the Best Codependency Treatment?
Codependency is often referred to as “relationship addiction.” It’s an emotional and behavioral condition that interferes with an individual’s ability …
What Is Ghosting?
Ghosting is a relatively new colloquial dating term that refers to abruptly cutting off contact with someone without giving that …
Understanding Inappropriate Affect
Inappropriate Affect refers to the outward expression of a person’s internal emotions. For most people, there is congruence between affect …
Tips to Recognize Someone With Covert Narcissism
They may be difficult to spot Most of the time, it is easy to spot the narcissist in the room. …
How to Build a Relationship Based on Interdependence
Most of us value connection with others, especially in our romantic relationships. In fact, we are wired for connection and …
Does Unconditional Love Make Healthy Relationships?
The idea of unconditional love in relationships is a noble one. Each of us wants to be loved as we …
What Your Teen Wishes You Knew About Sex Education
Cora Breuner was sitting at home one day about to do a little work on her laptop. “I remember, when …










